For far too long we have been ignoring our mental health needs. Whether it is because we feel we do not have time for ourselves or the stigma that goes along with seeing a psychiatrist. Whatever the case is, now is the time to let it go. At some point in everyone's life the experiences of sadness (depression?), nervousness (anxiety?), feeling judged (paranoia?), flighty (mania?), scared (PTSD?) and a whole host of other emotions have surfaced. Sometimes these feelings or emotions can get out of hand. Why let them? Let's explore healthy coping mechanisms. Reach out for an appointment!
Does having a psychiatric condition mean something is wrong with you? Does it mean you need medications? Are you abnormal? No! My motto is "the only difference between you and those you perceive as functional is coping skills". We all envision a better version of ourselves and now is the time for you to work towards that vision. That person is you!
As a psychiatrist I do specialize in the diagnosis and treatment of psychiatric conditions however there is so much more to our mental health needs. Aligned Cognition Healthcare Services, PC caters to your personal needs without interference from insurance companies or any third party. Imagine you and your psychiatrist making decisions JUST for YOU!!
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